Astrid began her Buddhist journey in 2005 in Australia, where she had the good fortune to encounter Rigpa and Sogyal Rinpoche—an experience that profoundly transformed her life. Since returning to France, she has played an essential role in supporting and organizing events at Lérab Ling. Today, she is part of the team responsible for designing Lérab Ling’s programs, with a particular focus on public events. Passionate about connecting people with the wisdom of Buddhist teachings, Astrid is dedicated to sharing the benefits of meditation, which has been a precious source of support in her own life.