8 days in silence, for a profound experience of meditation

Awaken Your Mind: A Transformative Meditation Retreat

Step away from everyday life for eight days and experience something rare—a deep immersion into meditation in a place steeped in beauty and wisdom.

The meditation taught by the Buddha is far more than a tool to calm the mind. It is a path of awakening, a way to open your heart and rediscover the natural clarity of your spirit.

You will learn to settle into stillness: to meditate sitting on a cushion or chair, or while walking, to connect with your breath, your body, your presence.

Led by experienced teachers, this silent retreat alternates approximately 7 hours of sitting and walking meditation, mindful movement, personal time, and individual interviews. All of this allows you to immerse yourself in continuous awareness from morning to evening, helping you to recenter, replenish, and reveal yourself.

The retreat is facilitated simultaneously in French and English by bilingual teachers.

🌞 Breathe the fresh air. Listen to the silence. Let nature be your teacher.

Please note:

Although the proposed practices are intended for everyone, they are contraindicated in certain cases, particularly for people suffering from mental health problems. In case of doubt, a discussion with your doctor or therapist or an exchange with one of the retreat instructors will be needed to validate your participation in this retreat. Please send an email to lerabling.events.contact@rigpa.org.

Come and treat yourself to this time.
Breathe.
Find yourself again.

Teacher

Astrid Hubert

Frédéric Chastelas

Alain Beauregard