Free online meditations (in French)

• Tuesday mornings at 9:30 a.m. on Instagram (except in summer – replay available)
• Every day at 6:30 p.m.

On site

• Meditation breaks, all year round
• Free meditation days
• Retreats and weekends at Lerab Ling

Explore Buddhism

• Courses, weekends and retreats online or at Lerab Ling  (link to be updated)
• Resources for beginners or those wishing to deepen their practice
  • Discovering Buddhism – introductory video
  • A complete Buddhist path (link to be updated)
  • Lerab Ling on YouTube
  • Video library: Prajna

Receive support

Need advice? Talk to a Rigpa instructor (in French, 15-30 mins by video or telephone).

> See the page “Receive advice” 

Need spiritual support? Make a prayer request

Other resources

• Find a Rigpa centre near you, in France or around the world
• The Zam online shop 
• Rigpa France